Posted by: pixelwacko | March 28, 2009

Ride Log

2009.03.25
Distance: 23.96mi
Time: 2:06:05
Av: 11.3 mph
Mx: 23.5 mph

HR Avg: 86%
HR Max: 99%
Tm in Zone: 0:12:20
Alameda Creek Trail

2009.03.24
Distance: 23.95mi
Time: 1:59:39
Av: 12 mph
Mx: 23 mph

HR Avg: 87%
HR Max: 99%
Tm in Zone: 0:12:20
Alameda Creek Trail

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Responses

  1. Siguro 2 hours mo matatapos yung Tour de Cure mo. Ano ba ang goal mo?

    • WR, I did a portion of the loop yesterday in Napa 22mi of the 26mi actual in 02:13 temperature was at high 70s Hinihika yata ako kahapon. My HR was averaging at 96% and I was hitting 103% of HRmax (I was doing pretty bad).

      Tour de Cure itself is not a race so I don’t think time records will be handed out at the end. Since this is the first time I will be riding within a group, my modest goal is to just complete it under 02:30 with proper rest stops and assuming the 9am ride will be much cooler.


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